代写论文：自我监控
这种不寻常的和神经行为被学生发现他的个性已经成为他每天生活的一部分。这个习惯的频率减少可能是因为个人意识到行为和其发生的可能原因的强度和持续时间,咬指甲的习惯。自我评估的结果可能是有意或无意的影响对行为和它的发生。咬指甲的习惯发生的减少频率由于意识。自我监控是成本有效和方便的方法。它有时是无效的,因为它是一个自我监控评估接受行为评估时的频率减少了习惯。这种方法允许明确指出要监视的行为从开始到结束。在上面列出的咬指甲的习惯并不发生在一个极端的高速率使事件的记录(亚伯拉罕,2008)。结果表明,可以通过减少负面强化习惯的水平压力,焦虑,沮丧和无聊的感觉。积极变化的学生很开心,因为他注意到他的行为更多的注意力和重点关注和研究的问题。
代写论文：自我监控
This unusual and nervous behaviour was noticed by the student in his personality which has become a part of his everyday life. This reduction in the frequency of the habit may be because the individual have become aware of behaviour and its possible causes of occurrence with the level of intensity and the duration for which the habit of nail biting takes place. The results of this self-monitoring assessment may be consciously or subconsciously affected by the awareness about the behaviour and its occurrence. The reduction in frequency of nail biting habit took place due to the awareness. The method of self monitoring is cost efficient and convenient. It can be ineffective at times as it’s a self monitoring assessment as while undergoing the behavioural assessment the frequency of the habit reduces. This method allows the behaviour to be monitored to be clearly identified from its beginning till its end. In the above listed case of nail biting, the habit does not occur at an extreme high rate which can make the recording of the event difficult (Abraham, 2008). The results show that the habit can be negatively reinforced by reduction in the level of stress, anxiety, frustration and feeling of boredom. The student was happy because of the positive changes he was noticing in his behaviour of more concentration and focus on the matters of concern and studies.
